A note on keeping your body safe whilst practicing at home…. When I look at this picture I immediately see my shoulder sticking out at

Our first online class on Monday was a great success and I got some very positive feedback, so our next online class is Thursday 26th March at 6.30pm. Read on to learn how!

Hi Yogis! We all know what’s going on in the world right now with COVID-19 and the uncertainty surrounding the situation can definitely be quite

Attention Yogis!!! I’ve listened to your feedback about the booking system and am excited to say that we now have a new one in place! You will now be able to view the classes you have currently booked in, and be able to cancel the classes yourselves instead of asking me.

In the yoga industry there are differing opinions on what is considered yoga and what is not. People who can make really impressive shapes with their bodies and demonstrate an extreme amount of flexibility in their photos on Instagram, say they are doing yoga. Many people who troll the internet feel the need to correct them by telling them that they aren’t practising yoga, they are just contortionists or acrobats. It leads me to the question – what is the meaning of yoga? And why does that meaning for one person get disputed by another?

I went into sheer panic when James gave me a photoshoot date less than two weeks away. It took me a while to bite the bullet and contact a professional photographer to even enquire about doing a shoot, so when James Fear called me back the same day to organise it I felt like I had jumped in at the deep end.