I hope you are all doing well on week 3785 of lockdown (haha!) and have found some sort of routine to keep you mentally and physically well. To help with your home practice, IÂ have created a YouTube channel and uploadedÂ a number of tutorial videos.
These tutorials are a perfect addition to the classes that you might already be doing on Zoom, or if theÂ ZoomÂ classes haven't suited you they are a good way to scrub up on your yoga knowledge and improve your technique so youÂ don't feel likeÂ you've completely forgotten everything by the time you come back to class!
So far the tutorials that are up are: